There are times when I feel like I’m bloated before working out and I've searched through the internet what I can use during workouts and trainings to help me direct my body shape. I'm happy I found waist cincher for women! It's a plus plus that it's not only used for workouts but are also designed elegantly so that it can be combined with different kinds of tshirts and dresses of your own preference.

Two workouts that I'm fond of doing are ab and butt workouts, thus, more planking and squats!! I've seen myself getting faster results in doing planks but finding it hard to work on my butt. I personally want to have a well rounded butt because you all know how good every clothes can look if you have it. I came across this article "How to Lift buttocks with tape" and would want to try the suggestions and everything in between in this article. You should def check it out too!

Lastly, I also discovered the use of shaper panty! When I saw it online I didn't knew I had used it before! I used it sereval times in my previous pageants and special events to help me accentuate my curves especially in fitted dresses. I just feel confident and more composed whenever I see myself well made up and standing pretty in all angles.