Day dreamer and Believer: How to deal with stress

How to deal with stress

14 Comments

I've never imagined making a post like this on my blog only because I consider myself as one of the most positive person I know on earth. But, as you all don't know I also encounter so many stressful things in home and school and sometimes I become the most negative person you don't want to see. But apart from all of those I still keep my head high and manage to face and overcome the stresses in my life. Here are some of the things that I do that may hopefully serve as a guide and help for you to overcome your own stresses in life as well.:)

#1. Do not overthink and instead learn to trust the process. I'm good at overthinking and it's one thing I hate the most about myself. My boyfriend told me that everytime I overthink I add the stress and burden that I'm currently experiencing. I slowly learned to just trust the process, continue to do my best and lastly, silently wish and pray that everything will be alright.

#2. Rest, relax and give yourself a break. I always tend to work non stop and force myself to my limit everytime I am in school. I know there's nothing wrong with that except when I forgot to consider my health condition. But, being tired is not the really the reason why I became sick, it's something confidential that I don't want to discuss here anymore. Anyway, after every case closed or requirement done I always promise to treat and give myself a reward like buy something online, or watch a movie or simply buy a cake. I'm happy that as of now all my goals for summer clinic has been accomplished. :)

#3. Do anything and everything that makes you comfortable and happy. When I'm stressed I tend to over eat. Look at how fat I am now! Hahaha! Overstressed lang?? Joke! I just make it an excuse but I really am "matakaw". When I'm stressed I blog. :) You can see from my previous posts on how full of emotions they were. When I'm stressed, I also love looking and searching for random stuffs like skincare products, phone cases and promo travel deals and guess what?? I end up Purchasing something because it simply makes me happy. Mahirap ako ma stress. Nagagastusan ako huhu

#4. Think of all the bigger things that you've once dreamt of and make it your inspiration. The reason why I've never experienced stress to the fullest is because I always have in mind my dreams in the future. Ayoko lang lamunin ng stress kase hindi ako makapag trabaho ng ayos at hindi ko magawa ng ayos ang mga dapat kong magawa. I always think of my mom and my dreams for her. Even if I feel tired and hopeless there's still a light of motivation that keeps me going and that is a bright future with my mom and future family. :)

#5. Pray. This is one thing you should never forget. When you're stressed and when feel lost, when you're in pain and feeling hopeless, talk to Him, ask for His help and guidance and He will surely answer your prayers with abundant blessings. Don't forget to thank Him as well for all the strength and courage and for his overflowing love that kept you going.

*Outfit: Did you noticed that the dress that I'm wearing from SHEIN was big for me and had it only safety pinned on the back part? Maybe not haha but I still need to have it altered. I really love the color of this dress plus the fabric is superb especially on the skirt part. You can avail this same dress by clicking on this or you may head to to their website to see more fashionable dresses and clothes.

SHEIN coupon code: Q3shaira valid from July 1- September 30

xoxo,

About Post Author

Shaira Manalo

Shaira Angelique Manalo // Life + Style Blogger // Dentist in the making.

14 comments:

Styling with NinaAugust 5, 2019 at 10:22 PM
Such a great post!
xx- Nina
http://www.stylingwithnina.com/2019/08/casual-summer-look-what-taking-pictures.html
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The Dainty Dolls HouseAugust 6, 2019 at 2:04 AM
These are really great tips :) Have a wonderful week x
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Ivana SplitAugust 6, 2019 at 11:43 PM
Great tips for dealing with stress! I also love your yellow dress. That's another lovely way to deal with stress- by wearing positive colours such as yellow. You do look so pretty in that yellow dress!!!

https://modaodaradosti.blogspot.com/
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Only Yesterday BlogAugust 9, 2019 at 4:20 PM
Aww thank you for the tips! Just exactly what I need to read today <3

sarahrizaga.blogspot.com
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Dheera JoshiAugust 12, 2019 at 8:35 PM
You look so pretty, the colour looks great against your skin tone. Love the colour of this dress and these are some great tips to deal with stress. Thank you so much for sharing. Happy Monday Darling xx
Dheera
http://www.thestylepanorama.com/2019/07/a-stylish-way-to-wear-cami-top-for.html
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LalouuulaAugust 13, 2019 at 11:13 AM
Nice tips babe, and lovely look

xx LL

www.lalouuula.com
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Jules on the moonAugust 16, 2019 at 10:44 PM
Great post dear, love your outfit!!

https://julesonthemoon.com/
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PhotosbyCris Travel Fashion LifestyleAugust 17, 2019 at 11:50 AM
Love your words here So inspiring and so helpful Love your dress too Looks gorgeous on you with or without safety pins xoxo Cris
http://photosbycris.blogspot.com/2019/08/you-are-in-charge.html
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Sophie AtienoAugust 26, 2019 at 3:08 AM
These are some great tips. The best one being pray. Great post and you look great too in that mustard dress.
www.sophieatieno.com
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Aly In WanderlandAugust 27, 2019 at 2:33 AM
I love your advice!

New post:
http://www.alyinwanderland.com/2019/08/how-to-travel-to-game-of-thrones.html
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AnonymousSeptember 27, 2019 at 11:54 AM
Я можу уявити, як носити його, щоб подорожувати. Це буде ідеальна пам’ять. ❤️

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or
call/whatsapp:+2349057261346
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